do more of what makes you happy

Acerca dos dias de sol e da boa disposição, voltei!
Venho partilhar a nova maravilha que estou a ler, o livro Happy da Fearne Cotton. Estou a adorar. Já a acompanho praticamente desde que vim para cá viver. Sempre gostei do seu estilo irreverente mas, mais do que isso, a sua boa vibe é contagiante. Ela foi locutora de rádio e  uma óptima companhia nos meus primeiros anos aqui.
Basicamente o livro fala de como aproveitar as pequenas coisas da vida. Parar um bocadinho, inspirar fundo, olhar à nossa volta e sentir os cheiros.
Acabei de passar o fim-de-semana em casa e este livro fez ainda mais sentido. Desde ver os sorrisos das pessoas, a sentir os raios do sol a penetrar a minha pele, aquela sensação perfeita do calor.
Aproveitar uma bebida bem feita, agridoce, com amigos fantásticos. Rir com vontade, vindo de dentro. O amor e conforto dos meus pais, do meu cordão umbilical, faz me feliz!
E a ti? O que te faz despertar a felicidade?

                                                                             

I’m back, loving these sunny days and happy vibes all around!
I’m coming to share my newest book discovery. I’m currently reading Happy by Fearne Cotton, and it’s great so far. I follow Fearne since my first weeks when I moved here (London). Always loved her irreverent style and her good vibes. Always felt that her happiness is contagious.
If you don’t know her, she used to be a radio DJ and it was great company to me.
The book is about enjoying the little things in life. To stop for a second, take a deep breathe, look around you and smell.
I’ve just been home for a weekend, and the this book just made even more sense. From watching people simply smiling, feeling the sunshine on my skin, the perfect warmth. Enjoying a good drink, sweet but sour, with lovely friends. Laughing out loud, from the inside out. The love and comfort of my parents. It keeps me happy.
What about you? What triggers your happiness button?
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18 thoughts on “do more of what makes you happy

  1. adele miner says:

    Ah I love this, I am so happy the weather is picking up a little too, the sunshine makes everything better! You have a lovely little blog here by the way, well done on all your hard work with it! x

    adelelydia.blogspot.com

    Like

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